Blog 2023

Sound Baths: What Are They and How Do They Work?

Sound Baths: What Are They and How Do They Work?

Bubble baths aren’t the only bath we can have to relax. Sound baths are becoming a popular way to relax and meditate as the soothing sounds are proven to reduce...

Sound Baths: What Are They and How Do They Work?

Bubble baths aren’t the only bath we can have to relax. Sound baths are becoming a popular way to relax and meditate as the soothing sounds are proven to reduce...

The Kids are Back to School, Time to Focus on YOU!

The Kids are Back to School, Time to Focus on YOU!

Monday 8th January was an important date for two reasons; the first is that the kids were officially back to school and the second, and dare we say the more...

The Kids are Back to School, Time to Focus on YOU!

Monday 8th January was an important date for two reasons; the first is that the kids were officially back to school and the second, and dare we say the more...

START 2024 STRONG WITH OUR  ‘FIT DON’T QUIT’ CHALLENGE

START 2024 STRONG WITH OUR ‘FIT DON’T QUIT’ CH...

Happy 2024 Queens! We wish all of our queens a year of health, happiness and of course, QUEENING! And what better way to celebrate the New Year than with the...

START 2024 STRONG WITH OUR ‘FIT DON’T QUIT’ CH...

Happy 2024 Queens! We wish all of our queens a year of health, happiness and of course, QUEENING! And what better way to celebrate the New Year than with the...

QUEENS DON’T QUIT FESTIVE RECIPE DROP 2023

QUEENS DON’T QUIT FESTIVE RECIPE DROP 2023

The Christmas season is officially upon us and what better way to celebrate than to give our Queen Members a well-earned present from all of us at QDQ HQ. We...

QUEENS DON’T QUIT FESTIVE RECIPE DROP 2023

The Christmas season is officially upon us and what better way to celebrate than to give our Queen Members a well-earned present from all of us at QDQ HQ. We...

Struggling with Motivation coming up to Christmas? Here are our top 5 tips!

Struggling with Motivation coming up to Christm...

This time of year is usually the most hectic period for most of us as Christmas approaches and we are frantically buying last minute presents and trying to wrap things...

Struggling with Motivation coming up to Christm...

This time of year is usually the most hectic period for most of us as Christmas approaches and we are frantically buying last minute presents and trying to wrap things...

A Breakdown of the Queens Don't Quit App

A Breakdown of the Queens Don't Quit App

The Queens Don’t Quit App is your one stop shop for all your fitness needs. Whether you like yoga or HIIT, gym based or home based workouts, the Queens Don’t...

A Breakdown of the Queens Don't Quit App

The Queens Don’t Quit App is your one stop shop for all your fitness needs. Whether you like yoga or HIIT, gym based or home based workouts, the Queens Don’t...