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3 Netflix Shows you NEED to watch

3 Netflix Shows you NEED to watch

Is there truly anything better than getting out of the shower into fresh pj’s having a hot cup of tea and sitting down to watch a new episode of your...

3 Netflix Shows you NEED to watch

Is there truly anything better than getting out of the shower into fresh pj’s having a hot cup of tea and sitting down to watch a new episode of your...

Finally gym leggings that DON’T roll down.

Finally gym leggings that DON’T roll down.

Queens can I have a show of hands please, how many of us here have been busting our asses off during a workout and suddenly it has become even more...

Finally gym leggings that DON’T roll down.

Queens can I have a show of hands please, how many of us here have been busting our asses off during a workout and suddenly it has become even more...

Why we need to embrace our weekends off.

Why we need to embrace our weekends off.

The weekend is here FINALLY but what will I do? How can I make this weekend not feel like another weekday? Firstly SWITCH OFF, yes we said it SWITCH OFF....

Why we need to embrace our weekends off.

The weekend is here FINALLY but what will I do? How can I make this weekend not feel like another weekday? Firstly SWITCH OFF, yes we said it SWITCH OFF....

Why should you wash your makeup brushes regularly?

Why should you wash your makeup brushes regularly?

Calling all our Beauty Queens, please read and take note. Washing your make-up brushes not only makes them look new and shiny but it will take away a major majority of dirt, oil...

Why should you wash your makeup brushes regularly?

Calling all our Beauty Queens, please read and take note. Washing your make-up brushes not only makes them look new and shiny but it will take away a major majority of dirt, oil...

Is sleep really that important?

Is sleep really that important?

Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed, alert and ready to take on a 'Queens Don't Quit' workout when you wake up. Sleep also...

Is sleep really that important?

Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed, alert and ready to take on a 'Queens Don't Quit' workout when you wake up. Sleep also...

5 Tips for Knee Problems?

5 Tips for Knee Problems?

Here are a few tips from our coaches. Knee injuries, sore knees, cracking knees, we hear this more often that you think, so if this is you, don’t worry you...

5 Tips for Knee Problems?

Here are a few tips from our coaches. Knee injuries, sore knees, cracking knees, we hear this more often that you think, so if this is you, don’t worry you...