Pineapple Paradise (V, VG)

Pineapple is an amazing post workout recovery snack & according to Kim Kardashian makes your lady bit smell yum ha

 

INGREDIENTS:

70g frozen pineapple (Sainsbury;s do a mango pineapple frozen mix and I use that a lot)

100g protein Kefir Quark or 0% Faje or vegan yogurt alternative

1tsp dessicated coconut

½ tsp Vanilla

1 ice cube

 

DIRECTIONS:

1. First blend the pineapple.
2. Add the rest of the ingredients
3. Blitz until smooth

 

NOTES:

Click here for macros