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Sweaty 7s - 25th November
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Sweaty 7s - 27th Jan (30 min)
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Sweaty 7s - 27th October
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Sweaty 7s - 2nd December
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Sweaty 7s - 30th November
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Sweaty 7s - 3rd Feb (30 min)
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Sweaty 7s - 3rd March Arms (30 min)
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Sweaty 7s - 3rd November
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Sweaty 7s - 5th Jan (30 min)
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Sweaty 7s - 6th Jan (30min)
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Sweaty 7s - 6th October
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Sweaty 7s - 9th December
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Sweaty 7s - 9th November
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Symprove Chat with Barry & Oonagh - 28th April
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Tabata Terror with Francesa *TOTAL BODY* - 10th August
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Tabata Terror with Francesa *TOTAL BODY* - 10th June
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Tabata Terror with Francesa *TOTAL BODY* - 17th August
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Tabata Terror with Francesa *TOTAL BODY* - 31st August
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Tabata Terror with Francesa *TOTAL BODY* - 6th January
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Tabata Terror with Francesa *TOTAL BODY* - 7th September
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Tabata Terror with Francesa *TOTAL BODY* - 8th November
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Tabata Terror with Francesa - 10th June
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Tabata Terror with Francesa - 14th April
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Tabata Terror with Francesa - 17th June
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Tabata Terror with Francesa - 27th May
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Tabata Terror with Francesa - 28th April
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Tabata Terror with Francesa - 3rd June
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Tabata Terror with Francesa - 6th May
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Tabata Terror with Francesca *TOTAL BODY* - 15th September
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Tabata Terror with Francesca - 13th May
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Tabata Terror with Francesca - 20th May
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Tabata with Francesa *TOTAL BODY* - 2nd November
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Test daily workout
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Thee HIIT Party - 12th Feb
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Thee HIIT Party - 12th March
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Thee HIIT Party - 14th May
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