Oh My Days!! well did we all survive? I think that was the spiciest yet and I missed the first 5 mins😂 Currently typing from a sweat puddle on the floor🌶
Any Spicy Circuit Survivors?
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I haven't quite got up off the floor yet!!! 😂😂😂 That was another level lol
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That was exceptionally spicy today! My mum even popped her head round the door to see if I was ok as she could hear all the huffing and puffing and shouting 😂
Loved it as always I'm now off to eat something then collapse
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@Beth Haughian I really struggled at the end like there was no room for anyone else on the struggle bus 🤣
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Punched myself in the at the base of my thumb with a 1.5kg weight during the frogger, and that wasn't even the worst pain in the workout!!! Ah no, I really enjoyed that, super spicy!!!! I struggled for energy with it the first week it was on but finding I'm gaining strength and fitness every week and loving the double Monday workouts!
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@Shannon Lawless 😂😂😂 so good though!!! Glad I caught up on All Out Legs before that otherwise it wouldn't have been done 🤣
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Definitely one of my favourite classes 💕🙌🏻🙌🏻🙌🏻 The frogged I had to simplify hurts my hips lately used to love them 🙈 Xx
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@Shannon Lawless Gutted I missed this tonight. Was all set and ready to go then delivery people arrived at the door. Sounds like it was a real burner though, look forward to catching up at some point during the week.
@Sharon Scully I've done similar before by punching my knees during sit up punches with weights 😂 Good for you keeping going though, hopefully it doesn't cause you too much bother. By the sounds of it though it will be a different type of pain you'll be dealing with tomorrow.
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@Shannon Lawless it was INSANE queens!! That was a closest I've ever been to seeing my dinner again!!!! Showered, In jammies and trying to recover from the spiciest workout ever!!!!!
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Amazing workout!! 💕👑
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It was deadly. My goodness the fire, the burn, the sweat, the breathlessness!!!
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Can't tell yous how much I love this class!
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@Shannon Lawless oh Queen it was off the wall 🥵🥵🥵🥵. Absolutely fantastic though 🙌🙌😅😅 we r survivors for sure 👑👑👑❤️❤️❤️.
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Missed it this evening, but I'm going to try it before work tomorrow, I'm kind of worried tho 😜😜
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@Lisa Kilgarriff hehe you will love it, it flew. Definitely set you up for the day to tackle anything work throws at you 🙂 great tunes as well.
Really great work out
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LOVED that workout! I really struggled during all out legs today and even convinced myself I was too tired to do the circuits but omg am I glad I did! It gave me such a boost and I felt I could really push myself as I had enough food in me, I was dreading the frog snaps but once I was doing them I loved it
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Oh I missed it! it did All out Legs, it must have been on insta!
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@Una McElroy oh my god that was fab ❣️❣️ Definitely woke me up 😅
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@Jessica Dean yes it is on instagram.
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@Lisa Kilgarriff ha ha I bet you are ready for work now.
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