Posts made by Katie Rynne

• Spicy 🌶 circuits

  Amazing, well done Queen!!! 👑💪

  posted in Workouts

  

  Katie Rynne
  2/3/21, 10:16 AM
• Spicy circuits

  Oh I did it earlier today too Queen, could do any of the heart raisers cause of a stupid injury but I loved it all the same!! Well done for smashing it Queen 👑 ❤️

  posted in Workouts

  

  Katie Rynne
  2/2/21, 8:39 PM
• Combat Queens - Are you alive???

  Ahhhhh queens, this sounds like the best workout of all time!!!! So happy you all nailed it and loved it!!!! Gutted I can't do it at the mo but sooo happy you're all so happy - the happiness and bu...

  posted in Sweaty Selfies

  

  Katie Rynne
  2/2/21, 8:38 PM
• Advice on getting up early?

  Oh Queen, it's such a tough time at the moment, these lockdowns are relentless so it'll be having an effect on us all mentally whether we feel it or not. The queens above have nailed it. Love Sharo...

  posted in Queen Chat

  

  Katie Rynne
  2/2/21, 8:34 PM
• 5 Week Update

  @Cora Savage wow this is AMAZING Queen!!! Huge congrats, you look fab and I love how happy you are sounding in this post ❤️❤️ Also, I agree - never again do I need to go to a gym - QDQ is way ...

  posted in Progress

  

  Katie Rynne
  2/2/21, 8:30 PM
• Found my birthday present 🤣

  Wahooo goo Sharon's hubby - good man!!! Happy birthday for the 24th Queen 😘

  posted in Queen Chat

  

  Katie Rynne
  2/2/21, 8:29 PM
• Apple watch setting

  Yeahhhy Queen so glad you're enjoying it and feeling amazing!!! It's so good isn't it!! ❤️👑 So for the watch I usually have it set to HIIT for all out legs, perky peach, combat queens etc and then...

  posted in Workouts

  

  Katie Rynne
  2/2/21, 12:31 PM
• Spring challenge - 1 month down - series of sweaty selfies

  @Amy Holton ahh thank you Queen Amy! Loved taking them! Loved the workouts so much!!! Xxx

  posted in Sweaty Selfies

  

  Katie Rynne
  2/2/21, 12:24 PM
• Spring challenge - 1 month down - series of sweaty selfies

  @Audrey Browne Hahha exactly Queen!!!!

  posted in Sweaty Selfies

  

  Katie Rynne
  2/2/21, 12:24 PM
• Spring challenge - 1 month down - series of sweaty selfies

  @Michelle Fox ahh thank you Queen 😘😘loved taking them and seeing the progression in smiles hahaha

  posted in Sweaty Selfies

  

  Katie Rynne
  2/2/21, 12:23 PM
• This Queen is down, but not out!

  @Niamh Byrne thank you lovely Queen 🥰👑

  posted in Queen Chat

  

  Katie Rynne
  2/2/21, 12:20 PM
• Spicy 🌶 circuits

  Hiya Queen, I don't think it does, or not easily at least. You did all our legs so that's fab, Can you squeeze two classes in this week from the website? If not maybe message the team on queens don...

  posted in Workouts

  

  Katie Rynne
  2/2/21, 11:04 AM
• Progress so far.

  My mind is blown!!! Queen, this is epic!!!! You look amazing!!!!! 💥🤯👑 proper epic definition!!!! Go Queen!!! 

  posted in Progress

  

  Katie Rynne
  2/2/21, 11:01 AM
• This Queen is down, but not out!

  @Vicky Baker haha exactly Queen!!!! Don't get me wrong I have defo eaten too much chocolate but it's all about balance right 🤣🤣🤦‍♀️🤦‍♀️👑👑 

  posted in Queen Chat

  

  Katie Rynne
  2/2/21, 10:55 AM
• This Queen is down, but not out!

  @Anne Hamilton Black thank you Queen, defo milking it when hubby comes home...'I'm like oh I must lie on the sofa'...he's like 'I bet you did Queens though' -- hahah I'm busted every time 🤣🤣

  posted in Queen Chat

  

  Katie Rynne
  2/2/21, 10:54 AM
• This Queen is down, but not out!

  Ohhh queens!! I'm feeling sorry for myself 🤣🤣😫😫 I've done something to my big toe (even writing this I am lol'ing at myself 🤣🤣🤣!!!) and it kills!!! Happened on Saturday and I can't really walk prop...

  posted in Queen Chat

  

  Katie Rynne
  2/2/21, 10:13 AM
• Spring challenge - 1 month down - series of sweaty selfies

  @Audrey Browne I do love it when a workout comes to an end 🤣🤣🤣🤣🤣🤣 just joking!!! That when the baby wakes up and I have to face motherhood again a hahhaha!!!!!! Big love Queen 😘😘😘

  posted in Sweaty Selfies

  

  Katie Rynne
  2/1/21, 6:17 PM
• Spring challenge - 1 month down - series of sweaty selfies

  @Sinead Bergin thank you Queen 👑💜

  posted in Sweaty Selfies

  

  Katie Rynne
  2/1/21, 6:16 PM
• Spring challenge - 1 month down - series of sweaty selfies

  @Emma Sullivan thank you so much Queen 😘💕

  posted in Sweaty Selfies

  

  Katie Rynne
  2/1/21, 6:15 PM
• Spring challenge - 1 month down - series of sweaty selfies

  @Frances Lambe yesss Queen!!! Sooo many more!! Thank you sooo much 😘😘😘

  posted in Sweaty Selfies

  

  Katie Rynne
  2/1/21, 6:15 PM