Whooop whoop!! How spicy was this mornings workout!!! I'm just about walking after using the Medium band 😂😂😂 I hope you girls have an amazing Easter weekend and consume your body weight in chocolat...
Julia Knudsen
Talent Acquisition Manager
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About me
Fun loving South African living in Ireland ☘️🌈
Posts made by Julia Knudsen
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Hot Cross Bums 🐣🔥posted in Workouts
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The bitch in the bathroom...!posted in Queen Chat
@Niamh Byrne the sweetest little queen!! I can't begin to explain how incredible proud we all are of you!! 💗 When I see your daily sweaty selfies I'm just beaming with pride! You motivate me e...
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The bitch in the bathroom...!posted in Queen Chat
@Sian Townend my Queen Bestie you had my eyes welling up in tears!! 😢😢 To say I am blessed beyond words for your friendship and your support is an understatement! You should be so incredible p...
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Sculpt and Sweatposted in Workouts
@Caoimhe O'Connor 😂🤣😂 oh I love it!! I could have easily just passed out!!
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Sculpt and Sweatposted in Workouts
Whoop whoop what a start to the challenge! My legs are on fire!!! 😅😅 Rihanna killed me 🤪🤪🤪 well done girls for starting off strong!! Xx
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How are you feeling for the next challenge?posted in Queen Chat
Super excited for the challenge !!! Let's get our bodies ready for summer 💗💗🔥
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How are you feeling for the next challenge?posted in Queen Chat
Super excited for the challenge !!! Let's get our bodies ready for summer 💗💗🔥
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Thank you Queens - Mojo found safe & sound. 🙌🙌💕posted in Queen Chat
@Audrey Browne you are such an inspiration to us all 💗💗 keep pushing forward beautiful queen knowing that you have a strong community of queens right behind you xx
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Spicy Circuits & Non Stop HIIT Partyposted in Workouts
@Sarah H. Smith I'm with you on that!! I don't like "shout out to my ex" 😂🤣😂 but I just kept pushing through while drenched with sweat!!! I love Friday HIIT, what a way to start the weekend!! ...
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Friend for the next challengeposted in Queen Chat
Girls I just added a few of you , the handles I could see 💗💗 looking forward to virtually chatting to you all xx
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Friend for the next challengeposted in Queen Chat
@Ruth James Awww this is a great idea!!! 💗💗 Nothing better then support and motivation from a fellow Team Queen!
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Avoiding Underwear Lines 🤔posted in Queen Chat
@Niamh Byrne no it dosent !! 😂🤣😂 and it saves on washing!! I dare you to try it!!
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Super Rep Zoom and the Washing Machineposted in Queen Chat
@Tara Donnelly you are so welcome queen xx
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Checking in 💕posted in Queen Chat
@Niamh Byrne awww sweetheart you are so good 💕💕 this is what our beautiful community is all about- supporting each other and lifting each other up! I feel that funk too and I think it's a comb...
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Irish Dancing (or a very failed attempt at Irish Dancing)posted in Workouts
@Sarah H. Smith I absolutely loved the Irish dancing! I used to be a dancer back in South Africa and since arriving in Ireland I always wanted to take up Irish dancing!! ☘️☘️💗 I think@Maeve Ma...
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Avoiding Underwear Lines 🤔posted in Queen Chat
@Niamh Byrne I go commando all the time 😂🤣😂 especially with leggings!!
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Super Rep Zoom and the Washing Machineposted in Queen Chat
@Tara Donnelly hii Queen! 💕 what I normally do with all my trainers if they are really dirty then I put them in a pillowcase when I'm putting them in the washing machine. Agree with@Niamh Byrn...
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Spring Challenge ✅❤️posted in Progress
@Niamh Byrne You are such an inspiration sweet girl 💗 you look AMAZING!!!! Sooo proud of you!! Xx
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