Recipes

Buddha Bowl

Buddha Bowl

INGREDIENTS: 1 Chicken breast 1 Egg ½ cup 110g Quinoa or Brown Rice Handful Spinach 2tbsp Sweetcorn 4tbsp Black Beans ½ Avocado 6 Cherry Tomato or 1 tomato   Optional...

Buddha Bowl

INGREDIENTS: 1 Chicken breast 1 Egg ½ cup 110g Quinoa or Brown Rice Handful Spinach 2tbsp Sweetcorn 4tbsp Black Beans ½ Avocado 6 Cherry Tomato or 1 tomato   Optional...

Tofu Scramble (VG)

Tofu Scramble (VG)

INGREDIENTS: 1 block firm tofu 1tsp or a few spritz of Oil 100ml Oat milk 2tbsp nutritional yeast 1/2 tsp turmeric ½ tsp paprika ½ tsp garlic powder For serving...

Tofu Scramble (VG)

INGREDIENTS: 1 block firm tofu 1tsp or a few spritz of Oil 100ml Oat milk 2tbsp nutritional yeast 1/2 tsp turmeric ½ tsp paprika ½ tsp garlic powder For serving...

Parfait Your Day

Parfait Your Day

INGREDIENTS: 160g Kefir Quark 50g Raspberries 50g Blueberries 1tbsp Nut Butter Pinch of Cinnamon   DIRECTIONS: It's so simple just add all the ingredients to a bowl.   NOTES: Click...

Parfait Your Day

INGREDIENTS: 160g Kefir Quark 50g Raspberries 50g Blueberries 1tbsp Nut Butter Pinch of Cinnamon   DIRECTIONS: It's so simple just add all the ingredients to a bowl.   NOTES: Click...

Eggocado Toast (VG)

Eggocado Toast (VG)

Ingredients: 50g or 1/2 AVOCADO 2 BOILED or Poached EGGS (Vegan option TOFU) Sliced Toast.  (I love pikelets) Chilli Flakes 50g baby plum tomatoes   Directions: Pop GF Bread in...

Eggocado Toast (VG)

Ingredients: 50g or 1/2 AVOCADO 2 BOILED or Poached EGGS (Vegan option TOFU) Sliced Toast.  (I love pikelets) Chilli Flakes 50g baby plum tomatoes   Directions: Pop GF Bread in...

Protein Bowl

Protein Bowl

INGREDIENTS: 2 slices of Turkey Bacon 50g Halloumi or 2 eggs ½ avocado Handful of Rocket Spring onion   DIRECTIONS: Pre heat a pan with a spritz of oil. Pop...

Protein Bowl

INGREDIENTS: 2 slices of Turkey Bacon 50g Halloumi or 2 eggs ½ avocado Handful of Rocket Spring onion   DIRECTIONS: Pre heat a pan with a spritz of oil. Pop...

Omelette

Omelette

INGREDIENTS: 1 medium egg 100 ml Egg whites 100g Mushrooms 15g Cheese   1 Slice Toast of choice 100g Raspberries (little side fibre yum) Optional add on (Spinach)   DIRECTIONS:...

Omelette

INGREDIENTS: 1 medium egg 100 ml Egg whites 100g Mushrooms 15g Cheese   1 Slice Toast of choice 100g Raspberries (little side fibre yum) Optional add on (Spinach)   DIRECTIONS:...